We bring fitness to you
Why Hire a Personal Trainer in Canterbury?
Exhausting workouts and heavyweight training are some common misunderstandings associated with personal fitness trainers. This is way far from the truth as one can benefit from personal training guidance by achieving realistic fitness goals tailored as per individual abilities. Some other advantages are:
- Selection of male or female trainers:
Depending on your trainer gender preferences, we can provide personal trainer in Canterbury who are well trained to take care of your exercise regime type. We suggest you engage a female trainer for more posture centric workout such as yoga.
- Provision of free consultation:
Our personal trainer in Canterbury will provide a free first consultation of around 30-40 minutes better to understand your lifestyle and medical conditions or history if any. This one to one session helps develop a customized plan to suit individual schedule and preferences.
- No age restriction for fitness:
We provide personal trainer in Canterbury for every age group. Our trainers possess the knowledge to handle critical issues related to old age and develop exercise plans for senior members to deal with issues like obesity and risk of falls.
- Custom made regime for individual needs:
Some clients do not enjoy working out with heavy equipment. With the help of our fitness trainers, you can also enjoy fitness programs that are completely equipment-free and can be executed in small spaces.
- ITrainers available for indoor training:
Speaking of the change in season, we understand there could be days when stepping out for workout is not feasible. Our personal trainer in Canterbury is flexible to visit your location at your preferred time.
- Nutritional counselling and screening:
Our personal trainer in Canterbury is certified to provide nutrition guidance. Apart from this, we also have partnerships with qualified nutrition experts to refer our clients to, especially for holistic and sports nutrition.
- Flexible fitness regime with trainers:
With a doorstep personal trainer in Canterbury, there is no pressure of fitting into a fixed gym schedule and our clients get to exercise at any preferred time and space.
There is nothing to lose, call us to book your free taster session now!!