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Barking and Dagenham

BOOK YOUR FREE TASTER SESSION TODAY

    Fitness Services

    All Specialist Areas

    Home Training
    Outdoor Personal Training
    Nutritional Advice
    Personal Trainer Health Assessment

    Specialist Areas

    Weight Management
    Flexibility and Stretching
    Cardio & Boxing Training
    Core and Abdominal Training
    Muscle Toning and Shaping

    Looking to lose weight, get fit or tone up? Start the New Year with that extra push, guidance & motivation! Enquire today to find out more and how we can help you achieve your fitness goals.

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    Anyone

    We work with anyone & everyone from any age

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    TAILORED TO YOU

    We can offer varied training programs that can be updated during your time with us

    Location

    WE COME TO YOU

    In the comfort of your home, office, local park, our trainers will meet you at your preferred location

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    NUTRITIONAL ADVICE

    Stuck on meal plans? Can’t get out of those naughty habits? Our trainers offer free nutritional guidance to get you back on track

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    ANY FITNESS LEVEL

    Whether you’re a total beginner or an elite our trainers will work to your needs and understand your capability

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    Any time

    Our trainers can be available at times to suit you, we are flexible and reliable

    OUR TRAINERS

    • Male and female trainers
    • Minimum level 3 qualified
    • Fully insured
    • Reps registered
    • Equipment provided
    • We come to you
    • Free consultation
    • Free trial session
    • Free nutrition plans
    • Free on-going health assessments

    Here to help you!

    We are here to help guide you and achieve your goals!

    Areas covered

    • Covering all of London and surrounding areas. 
    • North London
    • East London
    • South London
    • West London
    • Surrey
    • Berkshire
    • Buckinghamshire
    • Hertfordshire
    • Essex
    • Kent
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    Personal Training in local Gym
    Outdoors Personal Training

    We bring fitness to you

    Why hire a Personal Trainer in Barking & Dagenham?

    It may not be possible to maintain your fitness due you busy lifestyle, but you need to stay fit to avoid health issues. Fitness is very important, and you can stay fit by hiring a personal trainer Barking & Dagenham. You can do workouts under the guidance of your personal trainer, and boost up your immune system, metabolism rate, muscle strength and your overall fitness level.

    • Hire male or female trainers: We have male as well as female personal trainers. As a female, you may not discuss your health issues with a male trainer, and you may not feel comfortable with your trainer. We have the perfect solution in this regard, as you can hire male as well as female trainers from us to remove all your sexual tension or inhibitions.
    • Book a free consultation and taster session: You can book a free consultation with a personal trainer we can provide you for a taster session. During this session, a personal trainer Barking & Dagenham can discuss about your health issues and fitness level, and he or she can explain the best customised workout plan for your fitness goals.
    • Is there any age limit when it comes fitness?: No, we do not believe in age restriction and our personal trainer Barking & Dagenham work with anyone and everyone of any age. There are ample numbers of exercises available for old age people, and our personal trainerscan assist you to do the same without any injury.
    • Customised training sessions: Our personal trainer Barking & Dagenham can customise your workout plan after considering your age, weight, metabolism rate, immunity level, diet plan, and present health condition.
    • Indoor and Outdoor training: All our personal trainer Barking & Dagenham are comfortable with indoor as well as outdoor training. You can call your personal trainer not only at your home, but you can also choose your yard, garden or nearby park for your workout. You can avail fresh air and absorb Vitamin D from sunlight during your outdoor training, which will keep your mind fresh.
    • Maintain Proper diet plan: Our personal trainers can help you to choose the best diet plan, because you need to follow few dietary restrictions and add more carbohydrates, proteins, vitamins and minerals in your diet to achieve your fitness goals.
    • Trainers available 24×7: Our personal trainers are available 24×7 and you can hire and schedule your workout sessions anytime as per your convenience.

    Call us today and book a free consultation with the best personal trainer Barking & Dagenham.