Mobile: 07368 699 204  Office: 0800 7720 537


Barking and Dagenham

We have male & female personal trainers available. Book your free consultation and taster session today

Fitness Services

All Specialist Areas

Home Training
Outdoor Personal Training
Nutritional Advice
Personal Trainer Health Assessment

Specialist Areas

Weight Management
Flexibility and Stretching
Cardio & Boxing Training
Core and Abdominal Training
Muscle Toning and Shaping

Enquire today

To book your free consultation & taster session.

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    We work with anyone & everyone from any age



    We can offer varied training programs that can be updated during your time with us



    In the comfort of your home, office, local park, our trainers will meet you at your preferred location

    Knife and Fork


    Stuck on meal plans? Can’t get out of those naughty habits? Our trainers offer free nutritional guidance to get you back on track

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    Whether you’re a total beginner or an elite our trainers will work to your needs and understand your capability


    Any time

    Our trainers can be available at times to suit you, we are flexible and reliable


    • Male and female trainers
    • Minimum level 3 qualified
    • Fully insured
    • Reps registered
    • Equipment provided
    • We come to you
    • Free consultation
    • Free trial session
    • Free nutrition plans
    • Free on-going health assessments

    Here to help you!

    We are here to help guide you and achieve your goals!

    Areas covered

    • Covering all of London and surrounding areas. 
    • North London
    • East London
    • South London
    • West London
    • Surrey
    • Berkshire
    • Buckinghamshire
    • Hertfordshire
    • Essex
    • Kent
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    Personal Training in local Gym
    Outdoors Personal Training

    We bring fitness to you

    Why hire a Personal Trainer in Barking & Dagenham?

    It may not be possible to maintain your fitness due you busy lifestyle, but you need to stay fit to avoid health issues. Fitness is very important, and you can stay fit by hiring a personal trainer Barking & Dagenham. You can do workouts under the guidance of your personal trainer, and boost up your immune system, metabolism rate, muscle strength and your overall fitness level.

    • Hire male or female trainers: We have male as well as female personal trainers. As a female, you may not discuss your health issues with a male trainer, and you may not feel comfortable with your trainer. We have the perfect solution in this regard, as you can hire male as well as female trainers from us to remove all your sexual tension or inhibitions.
    • Book a free consultation and taster session: You can book a free consultation with a personal trainer we can provide you for a taster session. During this session, a personal trainer Barking & Dagenham can discuss about your health issues and fitness level, and he or she can explain the best customised workout plan for your fitness goals.
    • Is there any age limit when it comes fitness?: No, we do not believe in age restriction and our personal trainer Barking & Dagenham work with anyone and everyone of any age. There are ample numbers of exercises available for old age people, and our personal trainerscan assist you to do the same without any injury.
    • Customised training sessions: Our personal trainer Barking & Dagenham can customise your workout plan after considering your age, weight, metabolism rate, immunity level, diet plan, and present health condition.
    • Indoor and Outdoor training: All our personal trainer Barking & Dagenham are comfortable with indoor as well as outdoor training. You can call your personal trainer not only at your home, but you can also choose your yard, garden or nearby park for your workout. You can avail fresh air and absorb Vitamin D from sunlight during your outdoor training, which will keep your mind fresh.
    • Maintain Proper diet plan: Our personal trainers can help you to choose the best diet plan, because you need to follow few dietary restrictions and add more carbohydrates, proteins, vitamins and minerals in your diet to achieve your fitness goals.
    • Trainers available 24×7: Our personal trainers are available 24×7 and you can hire and schedule your workout sessions anytime as per your convenience.

    Call us today and book a free consultation with the best personal trainer Barking & Dagenham.