Mobile: 07368 699 204  Office: 0800 7720 537



We have male & female personal trainers available. Book your free consultation and taster session today

Fitness Services

All Specialist Areas

Home Training
Outdoor Personal Training
Nutritional Advice
Personal Trainer Health Assessment

Specialist Areas

Weight Management
Flexibility and Stretching
Cardio & Boxing Training
Core and Abdominal Training
Muscle Toning and Shaping


Consultation and taster session

Book your personal trainer today

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Why Hire a Personal Trainer in Essex?

Physical health along with proper mental health is very important in today’s busy world with no physical activities. Every individual wants to have a fit and perfectly toned body. Though a lot of diet plans are available online, yet, it is not for every person. We have a team of well-trained Personal Trainer Essex who provides the best physical training and customized diet plan as per your needs.

Here is every thing you should know about Personal trainer Essex

Is age a constraint in training?

Age is never a constraint in getting physical training. You can get a Personal trainer Essex who will train you with the exercises that will not only be according to your age but will also fit with your health conditions.

How are training sessions scheduled?

Your training session will be set according to your time and location. Some people want to practice within their house while others might decide to get trained in the open air, in the park. Our Personal trainer Essex will train you wherever you want.

What will be your dieting plan?

Our Personal Trainer Essex will provide you with a proper nutrition plan according to your age and your health conditions. We make customized diet charts for every client checking their health conditions.

What happens in our taster sessions?

We provide taster sessions to our clients. In these sessions, the client’s meet their Personal Trainer Essex so that they can learn more about the trainer and check if they like their services or not. In these sessions, we provide you with

  • Proper interaction with the personal trainer to understand them
  • The Personal Trainer Essex  shows his expertise to the clients.
  • We also provide free consultations so that you can know what kind of exercises you need to do.

Our trainers are certified in providing personal training and diet charts to the clients. So they know what is best for you. They will help you to get the perfect body that you have always wanted. If you want to know more you can drop an enquiry on our website.