Lose Weight, Get Fit and Feel Great

Fitness Services

All Specialist Areas

Home Training
Outdoor Personal Training
Nutritional Advice
Personal Trainer Health Assessment

Specialist Areas

Weight Management

Flexibility and Stretching

Cardio & Boxing Training
Core and Abdominal Training
Muscle Toning and Shaping

We also offer sports massage & massage therapy

Reasons to have a sports massage

Helps prevent injury

Helps speed up recovery from an Injury

Helps decrease muscular pain

Helps improve muscle tone and function

Contact us today for a sports massage

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Anyone

We work with anyone & everyone from any age

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TAILORED TO YOU

We can offer varied training programs that can be updated during your time with us

Location

WE COME TO YOU

In the comfort of your home, office, local park, our trainers will meet you at your preferred location

Knife and Fork

NUTRITIONAL ADVICE

Stuck on meal plans? Can’t get out of those naughty habits? Our trainers offer free nutritional guidance to get you back on track

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ANY FITNESS LEVEL

Whether you’re a total beginner or an elite our trainers will work to your needs and understand your capability

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Any time

Our trainers can be available at times to suit you, we are flexible and reliable

WHY CHOOSE MHPT PERSONAL TRAINERS IN LONDON?

  • Male and female trainers
  • Minimum level 3 qualified
  • Fully insured
  • Reps registered
  • Equipment provided
  • We come to you
  • Free consultation
  • Free trial session
  • Free nutrition plans
  • Free on-going health assessments

MY HOME PERSONAL TRAINER LONDON IS HERE TO HELP YOU!

We are here to help guide you with our certified personal trainers in London and achieve your fitness
goals!

Areas covered

  • Covering all of London and surrounding areas. 
  • North London
  • East London
  • South London
  • West London
  • Surrey
  • Berkshire
  • Buckinghamshire
  • Hertfordshire
  • Essex
  • Kent
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Personal Training London
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We bring fitness to you

Why hire a Personal trainer in Redbridge?

Yearning to work out to get back to the best shape but facing hindrance? Give your fitness dreams a flight by hiringa Personal trainer Redbridge. Our trainers do not just make your effort worthwhile but make your fitness journey memorable to the core.

Several reasons can make you hire us without thinking twice. The following reasons can strike you in no time:

  • Time is no barrier: The Personal trainer Redbridge works as per your convenience and comfort. We believe in designing our sessions as per your free time.
  • In-house and outdoor training: We provide for both indoor and outdoor sessions to keep up with your needs. Changing the place of fitness activity in itself helps to rejuvenate the mind and break the monotony.
  • Freedom to choose the trainer: We provide you with male and female trainers. Personal trainer Redbridge gives you the freedom to choose your comfort zone by letting you select the trainer.
  • Taster sessions and consultation: The Personal trainer Redbridge holds taster sessions to help the people know about the trainers before they decide to work on themselves.
  • Customisation: Every person has a customised routine of fitness as per the requirements, goals, capacity, and other factors. No doubt, every individual is not on the same level, not even the training.
  • Age is never a hindrance: The Personal trainer Redbridge strictly believe that every person is free to choose fitness and work out in the best way. If you believe your old age is a barrier, then all us (with due respect) to prove you wrong.
  • Nutrition and diet advice: We look into the needs of a person. The Personal trainer Redbridge provides diet charts to help a person stay fit and reach goals easily.

The fitness journey can be tiring and challenging, but more or less, it is rewarding. With our experts, you could get the best guidance. Give us a call, book your slot, and the pleasure will be all ours.