Buy 10 Sessions – FREE 30 Min Session

Buy 15 Sessions – FREE 45 Min Session



    Fitness Services

    All Specialist Areas

    Home Training
    Outdoor Personal Training
    Nutritional Advice
    Personal Trainer Health Assessment

    Specialist Areas

    Weight Management
    Flexibility and Stretching
    Cardio & Boxing Training
    Core and Abdominal Training
    Muscle Toning and Shaping

    Looking to lose weight, get fit or tone up? Start the New Year with that extra push, guidance & motivation! Enquire today to find out more and how we can help you achieve your fitness goals.

    People icon


    We work with anyone & everyone from any age



    We can offer varied training programs that can be updated during your time with us



    In the comfort of your home, office, local park, our trainers will meet you at your preferred location

    Knife and Fork


    Stuck on meal plans? Can’t get out of those naughty habits? Our trainers offer free nutritional guidance to get you back on track

    Heart rate


    Whether you’re a total beginner or an elite our trainers will work to your needs and understand your capability


    Any time

    Our trainers can be available at times to suit you, we are flexible and reliable


    • Male and female trainers
    • Minimum level 3 qualified
    • Fully insured
    • Reps registered
    • Equipment provided
    • We come to you
    • Free consultation
    • Free trial session
    • Free nutrition plans
    • Free on-going health assessments

    Here to help you!

    We are here to help guide you and achieve your goals!

    Areas covered

    • Covering all of London and surrounding areas. 
    • North London
    • East London
    • South London
    • West London
    • Surrey
    • Berkshire
    • Buckinghamshire
    • Hertfordshire
    • Essex
    • Kent
    Bowl of fruit
    Personal Training in local Gym
    Outdoors Personal Training

    We bring fitness to you

    Why hire a personal trainer in Frimley?


    Have you been struggling with the challenge to decide if you really need a personal trainer? If so, you are not alone as many people have similar fitness concerns. There are many reasons why you should consider hiring a personal trainer in Frimley.

    Free consultation

    We provide free consultation to reduce the intimidation you might feel before starting a regime at a new facility and make you feel comfortable.

    Free taster session (demo session)

    You can avail a half an hour demo session with our personal trainer in Frimley to decide whether you can benefit from our one-on-one session.

    Free nutrition plans

    Our nutritional plans involve calorie management strategies to help you eat low calorie but filling foods. We plan a nutritional chart for you that allows you to eat a balanced meal without over indulging in one food group.

    On-Going health assessment and support

    We specialize in designing programs that eliminate risk of new injuries as well as deal with existing chronic ailments. We make it a point to teach you the correct method of using gym equipment and performing exercises.

    Home training

    Our personal trainer in Frimley can visit you at your home make most of your time by providing training at home and work out with you. When you work out at home, it is also difficult to cancel a session and hence.

    Mobile personal training

    Our main aim is to encourage our clients to bring positive change in their lives. And to do that, our mobile personal trainers visit our client’s place at their convenient time to help them stick to their regime.

    Outdoor personal training

    Exercising outdoors helps increased oxygen intake, thereby reducing insomnia. It helps you feel liberated and also lets you gulp lungs full of oxygen.


    A very effective way to encourage clients to reach fitness goals is to continually give them achievable challenges.

    Highly qualified

    Our qualified trainers can develop customized fitness regime to suit individual goals and schedule.

    Get results with us

    We provide personal trainer in Frimley who work with you to boost confidence.

    Enquire today

    Your health is important to us. Book your free consultation today!