Lose Weight, Get Fit and Feel Great

Fitness Services

All Specialist Areas

Home Training
Outdoor Personal Training
Nutritional Advice
Personal Trainer Health Assessment

Specialist Areas

Weight Management

Flexibility and Stretching

Cardio & Boxing Training
Core and Abdominal Training
Muscle Toning and Shaping

We also offer sports massage & massage therapy

Reasons to have a sports massage

Helps prevent injury

Helps speed up recovery from an Injury

Helps decrease muscular pain

Helps improve muscle tone and function

Contact us today for a sports massage

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We work with anyone & everyone from any age



We can offer varied training programs that can be updated during your time with us



In the comfort of your home, office, local park, our trainers will meet you at your preferred location

Knife and Fork


Stuck on meal plans? Can’t get out of those naughty habits? Our trainers offer free nutritional guidance to get you back on track

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Whether you’re a total beginner or an elite our trainers will work to your needs and understand your capability


Any time

Our trainers can be available at times to suit you, we are flexible and reliable


  • Male and female trainers
  • Minimum level 3 qualified
  • Fully insured
  • Reps registered
  • Equipment provided
  • We come to you
  • Free consultation
  • Free trial session
  • Free nutrition plans
  • Free on-going health assessments


We are here to help guide you with our certified personal trainers in London and achieve your fitness

Areas covered

  • Covering all of London and surrounding areas. 
  • North London
  • East London
  • South London
  • West London
  • Surrey
  • Berkshire
  • Buckinghamshire
  • Hertfordshire
  • Essex
  • Kent
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We bring fitness to you

Why Hire a Personal Trainer in Berkhamsted?

Not everyone is comfortable to work-out in front of so many people and that is the reason we formed a team of personal trainers in Berkhamsted, Hertfordshire to provide assistance.

  • Give us a chance to train you
    If you are shy about doing a workout in front of others, give a chance to our personal trainers in Berkhamsted. They are going to train you whenever and where you want according to your comfort. Our team of personal trainers is highly experienced and skilled to provide you with the best work out experience.

  • Forget about consultation fee and enjoy our taster sessions
    If there is anything you want to ask, you can ask without paying for it. You can even go for our taster sessions to understand us and our staff better.

  • Reach out to us without worrying about your age
    If you want to work on your fitness, we are here to help you. Our personal trainers in Berkhamsted will not ask how old you are and guide you to achieve your goals. Age should never limit you to your current state. Break the stigma and enjoy your sessions.

  • Start training with our carefully tailored sessions
    One advantage of hiring a personal trainer in Berkhamsted is that they will offer you specially tailored sessions that are made just for keeping in mind your needs and requirements.

  • Train inside or outside?
    You can decide if you want to get training inside or outside and our personal trainer in Berkhamsted will start your session accordingly. The location has never been an issue for us. Each session will give you such a rush that you will eagerly wait for your session.

  • Expert guidance on nutrition and diet plans
    When it comes to offering you nutrition advice and diet plan, we know what’s best for you. We know very well what will benefit you and give you the desired results. Healthy and a well-balanced diet will fetch you results.

  • Decide a time and we’ll be there
    Simply decide a time for your sessions and our personal trainer will be there to assist you whenever you are free.

Our trainers are happy to guide you, but they won’t be able to do so if you don’t pick up your phone and give us a call right now.