Lose Weight, Get Fit and Feel Great

Fitness Services

All Specialist Areas

Home Training
Outdoor Personal Training
Nutritional Advice
Personal Trainer Health Assessment

Specialist Areas

Weight Management

Flexibility and Stretching

Cardio & Boxing Training
Core and Abdominal Training
Muscle Toning and Shaping

We also offer sports massage & massage therapy

Reasons to have a sports massage

Helps prevent injury

Helps speed up recovery from an Injury

Helps decrease muscular pain

Helps improve muscle tone and function

Contact us today for a sports massage

People icon

Anyone

We work with anyone & everyone from any age

Ruler

TAILORED TO YOU

We can offer varied training programs that can be updated during your time with us

Location

WE COME TO YOU

In the comfort of your home, office, local park, our trainers will meet you at your preferred location

Knife and Fork

NUTRITIONAL ADVICE

Stuck on meal plans? Can’t get out of those naughty habits? Our trainers offer free nutritional guidance to get you back on track

Heart rate

ANY FITNESS LEVEL

Whether you’re a total beginner or an elite our trainers will work to your needs and understand your capability

Timer

Any time

Our trainers can be available at times to suit you, we are flexible and reliable

WHY CHOOSE MHPT PERSONAL TRAINERS IN LONDON?

  • Male and female trainers
  • Minimum level 3 qualified
  • Fully insured
  • Reps registered
  • Equipment provided
  • We come to you
  • Free consultation
  • Free trial session
  • Free nutrition plans
  • Free on-going health assessments

MY HOME PERSONAL TRAINER LONDON IS HERE TO HELP YOU!

We are here to help guide you with our certified personal trainers in London and achieve your fitness
goals!

Areas covered

  • Covering all of London and surrounding areas. 
  • North London
  • East London
  • South London
  • West London
  • Surrey
  • Berkshire
  • Buckinghamshire
  • Hertfordshire
  • Essex
  • Kent
Bowl of fruit
Personal Training London
personal trainer london

We bring fitness to you

Why Hire a Personal Trainer in Rochford?

A personal trainer is your key to good health. Their role in your life is believed to have been put in the same parallel with that of your family physician. In fact, if you choose to subscribe early to the service of an expert personal trainer Rochford, you can well evade the ordeal to wait for hours in the clinic for your turn to come to get inside the doctor’s chamber.

  • Available Male/ Female trainers: A productive hour a day with your personal trainer, who can be of any gender based on your preference, can help you treasure your valuable time for the wellness of your body.
  • Get taster session: You can contact personal trainer Rochford at any time of the day for free consultation sessions. You can also avail our taster sessions by entering your details at our website.
  • No Age Bar If you are of the notion that fitness training sessions are not for the elderly, our personal trainers Rochford will break your myth and make things absolutely easy and effortless for you.
  • Tailor-made sessions available: If you want our well-trained personal trainer to be at your disposal, you just need to dial our helpline number and book for a consultative counselling session with our experts for free.
  • Nutrition Advice & Diet Plan: We offer customized wellness solutions to our clients combined with complimentary diet planning sessions followed by the formulation of a comprehensive diet chart that elaborates on daily consumption limit of primary food items along with exhaustive meal recommendations
  • Training a your place : You can browse through our digital archive of humungous collection of tutorial videos featuring our personal trainer Rochford just by sitting at home. You can also undertake sessions directly from our trainers who teach different freehand moves and postures for the attendees to replicate them.
  • Training at your time: Our trainers are always a call away at any hour of the day.

Personal trainer Rochford does not only work on your body to keep it in shape but also gain control over the way you get tempted to delicious food and consume them. We train you to lead a healthy and fulfilling life so call personal trainer Rochford today.