Lose Weight, Get Fit and Feel Great

Fitness Services

All Specialist Areas

Home Training
Outdoor Personal Training
Nutritional Advice
Personal Trainer Health Assessment

Specialist Areas

Weight Management

Flexibility and Stretching

Cardio & Boxing Training
Core and Abdominal Training
Muscle Toning and Shaping

We also offer sports massage & massage therapy

Reasons to have a sports massage

Helps prevent injury

Helps speed up recovery from an Injury

Helps decrease muscular pain

Helps improve muscle tone and function

Contact us today for a sports massage

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Anyone

We work with anyone & everyone from any age

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TAILORED TO YOU

We can offer varied training programs that can be updated during your time with us

Location

WE COME TO YOU

In the comfort of your home, office, local park, our trainers will meet you at your preferred location

Knife and Fork

NUTRITIONAL ADVICE

Stuck on meal plans? Can’t get out of those naughty habits? Our trainers offer free nutritional guidance to get you back on track

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ANY FITNESS LEVEL

Whether you’re a total beginner or an elite our trainers will work to your needs and understand your capability

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Any time

Our trainers can be available at times to suit you, we are flexible and reliable

WHY CHOOSE MHPT PERSONAL TRAINERS IN LONDON?

  • Male and female trainers
  • Minimum level 3 qualified
  • Fully insured
  • Reps registered
  • Equipment provided
  • We come to you
  • Free consultation
  • Free trial session
  • Free nutrition plans
  • Free on-going health assessments

MY HOME PERSONAL TRAINER LONDON IS HERE TO HELP YOU!

We are here to help guide you with our certified personal trainers in London and achieve your fitness
goals!

Areas covered

  • Covering all of London and surrounding areas. 
  • North London
  • East London
  • South London
  • West London
  • Surrey
  • Berkshire
  • Buckinghamshire
  • Hertfordshire
  • Essex
  • Kent
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Personal Training London
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We bring fitness to you

Why Hire a Personal Trainer in Witham?

A personal trainer can one of the best fitness investments for you since they are the only expert who can assist you in achieving your fitness goals by suggesting the right way to exercise. They can teach you the basics as well as design a customized exercise plan according to your specific needs. In this brief piece, we are going to explain why hiring a personal trainer in Witham could be immensely helpful.

  • Choice of trainers:

    If you are aspiring to get back into shape, we can provide personal trainer in Witham to suit your needs. There could be many factors that will govern your choice, for example, if you are looking for a male trainer for your bodybuilding needs.

  • Sample taster session:

    Our personal trainer in Witham will encourage you towards fitness with our unique sample taster session. This session will be designed while keeping in mind your physical health condition as well as any medical history involved.

  • Fitness for all ages:

    As the physical body is prone to weakness and muscle loss due to age, we have designed our exercising regimes to suit our community senior citizens, especially. We have specially designed Yoga sessions to relieve aches and pains as well as take care of depression issues.

  • Tailored sessions:

    Different people have different requirements, along with different abilities. Our very experienced personal trainer in Witham is well trained to cater to exercise needs suitable for old injuries or any phobia you may have.

  • Indoor or outdoor training:

    Our personal trainer in Witham provides the flexibility to train according to your preference; however, we suggest outdoor training to get your daily dose of fresh air and sunshine. Sun rays are a great source of Vitamin D that helps in bone health.

  • Advice on nutrition:

    Apart from providing personal trainer in Witham, we have the support of experienced nutritionists to help develop your nutrition plan essential for energy.

  • Round the clock trainers:

    Our personal trainer in Witham are versatile in terms of flexibility and are ready to fit into our client’s schedule, be it early in the morning or mid-day sessions.

We encourage the community towards fitness. Grab our membership plans at affordable rates!!