Mobile: 07368 699 204  Office: 0800 7720 537



We have male & female personal trainers available. Book your free consultation and taster session today

Fitness Services

All Specialist Areas

Home Training
Outdoor Personal Training
Nutritional Advice
Personal Trainer Health Assessment

Specialist Areas

Weight Management
Flexibility and Stretching
Cardio & Boxing Training
Core and Abdominal Training
Muscle Toning and Shaping

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    Why Hire a Personal Trainer in Loughton?

    In the time of restriction being enforced on any kind of congregation or mass gathering, visiting gyms or any other wellness centre has now become potentially unsafe. Eminent doctors and researchers from all across the globe are constantly urging people to stay home and adopt good food and other healthy habits along with physical training sessions.

    • Male/ Female trainers: Activities revolving around yoga, freehand exercise, cardio therapy and lightweight training go a long way to boost your immune system. Personal trainer Loughton is the only option that could throw some light on your resolution to stay healthy and fit. Our dedicated group of trainers, both male as well as female, will be there to guide you for your fitness training sessions.
    • Free session: We provide cost-effective and sometimes even free initial guidance and counselling session to let our clients know about our sessions.
    • Age is not the criteria: Our Personal trainer Loughton counsels its clients about the importance of fitness training sessions, irrespective of age.
    • Customized exercise plans: Most of our sessions are designed and planned keeping in mind the requirements of our clients.
    • Indoor/outdoor sessions: While you being at home, Personal trainer Loughton also suggests some sessions be practised in the open space where the body can synergize with the elements of nature like sunlight and fresh air in a symbiotic manner for the desired improvement.
    • Diet Plan Included: Our trainers look after the holistic treatment of an individual hence pay a lot of attention in the dietary consumption and nutrition of the person along with a strict training session.
    • Workout Anytime : Personal trainer Loughton is so flexible that you always have the liberty at your fingertips to book a session with them at your convenient place and timing.

    Wellness Training at home under the strict purview of personal trainer Loughton has its own advantages. The kind of environment that a personal trainer Loughton always prefers for work-out sessions, impact the health parameters of its clients in an overwhelming way. Call us today to start your fitness training.