Buy 10 Sessions – FREE 30 Min Session

Buy 15 Sessions – FREE 45 Min Session



    Fitness Services

    All Specialist Areas

    Home Training
    Outdoor Personal Training
    Nutritional Advice
    Personal Trainer Health Assessment

    Specialist Areas

    Weight Management
    Flexibility and Stretching
    Cardio & Boxing Training
    Core and Abdominal Training
    Muscle Toning and Shaping

    Looking to lose weight, get fit or tone up? Start the New Year with that extra push, guidance & motivation! Enquire today to find out more and how we can help you achieve your fitness goals.

    People icon


    We work with anyone & everyone from any age



    We can offer varied training programs that can be updated during your time with us



    In the comfort of your home, office, local park, our trainers will meet you at your preferred location

    Knife and Fork


    Stuck on meal plans? Can’t get out of those naughty habits? Our trainers offer free nutritional guidance to get you back on track

    Heart rate


    Whether you’re a total beginner or an elite our trainers will work to your needs and understand your capability


    Any time

    Our trainers can be available at times to suit you, we are flexible and reliable


    • Male and female trainers
    • Minimum level 3 qualified
    • Fully insured
    • Reps registered
    • Equipment provided
    • We come to you
    • Free consultation
    • Free trial session
    • Free nutrition plans
    • Free on-going health assessments

    Here to help you!

    We are here to help guide you and achieve your goals!

    Areas covered

    • Covering all of London and surrounding areas. 
    • North London
    • East London
    • South London
    • West London
    • Surrey
    • Berkshire
    • Buckinghamshire
    • Hertfordshire
    • Essex
    • Kent
    Bowl of fruit
    Personal Training in local Gym
    Outdoors Personal Training

    We bring fitness to you

    Why Hire a Personal Trainer in Dover?

    One of the many advantages of having a personal trainer is a variety that includes a combination of machines, cardiovascular exercises, weight training, etc., to make your workout experience exciting and fun. Other benefits of a personal trainer include:

    • Female and male trainers to cater to different needs:

      We also cater to clients who may have a preference of one gender over another; however, our personal trainer in Dover, irrespective of gender have the experience to understand your fitness goals.

    • First taster training is free:

      It is essential to learn the specific fitness goals of our clients. Hence we are offering personal trainer in Dover who will start with a free first training involving a combination of exercises to determine the client’s current health condition, flexibility and requirements.

    • No limitations of age:

      Certain things are of immense importance for people over 50 years of age since there can be a decrease in muscle mass and strength up to 50%. Our personal trainer in Dover is trained to work with older clients to combat health issues like aches and joint pains.

    • Customized workout plan:

      We have a very experienced trainer team who are capable of training clients from the sports faculty or training for a special event or a goal.

    • Trainers for home training:

      Many clients may want to opt for fitness class over online streaming. Our personal trainer in Dover is savvy in using various streaming services according to the client’s preference.

    • Certified nutritionist consultation:

      We offer many services under one roof. Our clients can benefit from a consultation with a certified nutritionist as well as our experienced personal trainer in Dover.

    • Our trainers are available round the clock:
      Be it morning, noon or night, we provide personal trainer in Dover to fit the various schedule requirement of our clients.

    Don’t miss out on our latest offers! Call us to know more!!