Mobile: 07368 699 204  Office: 0800 7720 537



We have male & female personal trainers available. Book your free consultation and taster session today

Fitness Services

All Specialist Areas

Home Training
Outdoor Personal Training
Nutritional Advice
Personal Trainer Health Assessment

Specialist Areas

Weight Management
Flexibility and Stretching
Cardio & Boxing Training
Core and Abdominal Training
Muscle Toning and Shaping

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    Why Hire a Personal Trainer in Dover?

    One of the many advantages of having a personal trainer is a variety that includes a combination of machines, cardiovascular exercises, weight training, etc., to make your workout experience exciting and fun. Other benefits of a personal trainer include:

    • Female and male trainers to cater to different needs:

      We also cater to clients who may have a preference of one gender over another; however, our personal trainer in Dover, irrespective of gender have the experience to understand your fitness goals.

    • First taster training is free:

      It is essential to learn the specific fitness goals of our clients. Hence we are offering personal trainer in Dover who will start with a free first training involving a combination of exercises to determine the client’s current health condition, flexibility and requirements.

    • No limitations of age:

      Certain things are of immense importance for people over 50 years of age since there can be a decrease in muscle mass and strength up to 50%. Our personal trainer in Dover is trained to work with older clients to combat health issues like aches and joint pains.

    • Customized workout plan:

      We have a very experienced trainer team who are capable of training clients from the sports faculty or training for a special event or a goal.

    • Trainers for home training:

      Many clients may want to opt for fitness class over online streaming. Our personal trainer in Dover is savvy in using various streaming services according to the client’s preference.

    • Certified nutritionist consultation:

      We offer many services under one roof. Our clients can benefit from a consultation with a certified nutritionist as well as our experienced personal trainer in Dover.

    • Our trainers are available round the clock:
      Be it morning, noon or night, we provide personal trainer in Dover to fit the various schedule requirement of our clients.

    Don’t miss out on our latest offers! Call us to know more!!