Buy 10 Sessions – FREE 30 Min Session

Buy 15 Sessions – FREE 45 Min Session



    Fitness Services

    All Specialist Areas

    Home Training
    Outdoor Personal Training
    Nutritional Advice
    Personal Trainer Health Assessment

    Specialist Areas

    Weight Management
    Flexibility and Stretching
    Cardio & Boxing Training
    Core and Abdominal Training
    Muscle Toning and Shaping

    Looking to lose weight, get fit or tone up? Start the New Year with that extra push, guidance & motivation! Enquire today to find out more and how we can help you achieve your fitness goals.

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    We work with anyone & everyone from any age



    We can offer varied training programs that can be updated during your time with us



    In the comfort of your home, office, local park, our trainers will meet you at your preferred location

    Knife and Fork


    Stuck on meal plans? Can’t get out of those naughty habits? Our trainers offer free nutritional guidance to get you back on track

    Heart rate


    Whether you’re a total beginner or an elite our trainers will work to your needs and understand your capability


    Any time

    Our trainers can be available at times to suit you, we are flexible and reliable


    • Male and female trainers
    • Minimum level 3 qualified
    • Fully insured
    • Reps registered
    • Equipment provided
    • We come to you
    • Free consultation
    • Free trial session
    • Free nutrition plans
    • Free on-going health assessments

    Here to help you!

    We are here to help guide you and achieve your goals!

    Areas covered

    • Covering all of London and surrounding areas. 
    • North London
    • East London
    • South London
    • West London
    • Surrey
    • Berkshire
    • Buckinghamshire
    • Hertfordshire
    • Essex
    • Kent
    Bowl of fruit
    Personal Training in local Gym
    Outdoors Personal Training

    We bring fitness to you

    Why Hire a Personal Trainer in Ditton?

    Recent studies show that training with an instructor yield better results compared to unsupervised workout. Personal trainers can teach, challenge and motivate you continuously. Various other benefits can be identified as well, such as:

    • Choice of a female personal trainer:

      There can be many factors behind choosing a female personal trainer in Ditton, and we will be happy to cater to your preference. We understand that our women clients are often more inclined towards having lady instructors, mainly due to the fact that there would be better communication and understanding.

    • Free consultation and workout session:

      Almost every personal trainer in Ditton offers an initial consultation, sometimes in person or over the telephone, which is done to understand specific requirements and develop the workout plan, followed by a workout session where the exercises are supervised with utmost care.

    • Fitness plan to suit every age:

      Age should not be a barrier when it comes to fitness. Our very experienced trainers are capable of designing unique exercise routines for senior clients suffering from health issues like osteoporosis and arthritis.

    • Training session for special needs:
      For our clients who cannot workout with equipment, our personal trainer in Ditton is able to develop complete work out plans assisted by just a few basic fitness gears.
    • Choosing between home and outdoor work out:

      Since every client has his or her specific training needs and goals, deciding between indoor and outdoor training is often tricky. The personal trainer in Ditton usually plans programs that are a combination of both

    • Diet plan and supplement information:

      Along with guidance on food selection and calorie management, our personal trainer in Ditton is trained to provide information to clients on vitamins and supplements benefits.

    • Flexible training schedule:

      This is particularly important for our very busy clients. Our personal trainer in Ditton can fit into any schedule and setting.

    To embark on your journey toward successful weight management, call us to know more!!