Lose Weight, Get Fit and Feel Great

Fitness Services

All Specialist Areas

Home Training
Outdoor Personal Training
Nutritional Advice
Personal Trainer Health Assessment

Specialist Areas

Weight Management

Flexibility and Stretching

Cardio & Boxing Training
Core and Abdominal Training
Muscle Toning and Shaping

We also offer sports massage & massage therapy

Reasons to have a sports massage

Helps prevent injury

Helps speed up recovery from an Injury

Helps decrease muscular pain

Helps improve muscle tone and function

Contact us today for a sports massage

People icon

Anyone

We work with anyone & everyone from any age

Ruler

TAILORED TO YOU

We can offer varied training programs that can be updated during your time with us

Location

WE COME TO YOU

In the comfort of your home, office, local park, our trainers will meet you at your preferred location

Knife and Fork

NUTRITIONAL ADVICE

Stuck on meal plans? Can’t get out of those naughty habits? Our trainers offer free nutritional guidance to get you back on track

Heart rate

ANY FITNESS LEVEL

Whether you’re a total beginner or an elite our trainers will work to your needs and understand your capability

Timer

Any time

Our trainers can be available at times to suit you, we are flexible and reliable

WHY CHOOSE MHPT PERSONAL TRAINERS IN LONDON?

  • Male and female trainers
  • Minimum level 3 qualified
  • Fully insured
  • Reps registered
  • Equipment provided
  • We come to you
  • Free consultation
  • Free trial session
  • Free nutrition plans
  • Free on-going health assessments

MY HOME PERSONAL TRAINER LONDON IS HERE TO HELP YOU!

We are here to help guide you with our certified personal trainers in London and achieve your fitness
goals!

Areas covered

  • Covering all of London and surrounding areas. 
  • North London
  • East London
  • South London
  • West London
  • Surrey
  • Berkshire
  • Buckinghamshire
  • Hertfordshire
  • Essex
  • Kent
Bowl of fruit
Personal Training London
personal trainer london

We bring fitness to you

Why Hire a Personal Trainer in Ditton?

Recent studies show that training with an instructor yield better results compared to unsupervised workout. Personal trainers can teach, challenge and motivate you continuously. Various other benefits can be identified as well, such as:

  • Choice of a female personal trainer:

    There can be many factors behind choosing a female personal trainer in Ditton, and we will be happy to cater to your preference. We understand that our women clients are often more inclined towards having lady instructors, mainly due to the fact that there would be better communication and understanding.

  • Free consultation and workout session:

    Almost every personal trainer in Ditton offers an initial consultation, sometimes in person or over the telephone, which is done to understand specific requirements and develop the workout plan, followed by a workout session where the exercises are supervised with utmost care.

  • Fitness plan to suit every age:

    Age should not be a barrier when it comes to fitness. Our very experienced trainers are capable of designing unique exercise routines for senior clients suffering from health issues like osteoporosis and arthritis.

  • Training session for special needs:
    For our clients who cannot workout with equipment, our personal trainer in Ditton is able to develop complete work out plans assisted by just a few basic fitness gears.
  • Choosing between home and outdoor work out:

    Since every client has his or her specific training needs and goals, deciding between indoor and outdoor training is often tricky. The personal trainer in Ditton usually plans programs that are a combination of both
    .

  • Diet plan and supplement information:

    Along with guidance on food selection and calorie management, our personal trainer in Ditton is trained to provide information to clients on vitamins and supplements benefits.

  • Flexible training schedule:

    This is particularly important for our very busy clients. Our personal trainer in Ditton can fit into any schedule and setting.

To embark on your journey toward successful weight management, call us to know more!!